Restore your body and replenish your mind...
WITH NUTRITION!
Improving your nutrition today is preventative medicine for individuals and families. Optimum nutrition will increase your energy levels and allow you to obtain the most from your day.
Just a few health concerns that may improve with nutritionally balanced meals: Health wise weight loss/maintenance program
Cholesterol
Diabetes
Hypoglycemia
Vegetarian
Gastro-intestinal disorders
Eating Disorders
Children's Nutrition
Nutrition during pregnancy and breast feeding
Cancer
Gluten free/ wheat free
Endometriosis
Food Allergies
Health wise weight loss/maintenance program
Cholesterol
Diabetes
Hypoglycemia
Vegetarian
Gastro-intestinal disorders
Eating Disorders
Children's Nutrition
Nutrition during pregnancy and breast feeding
Cancer
Gluten free/ wheat free
Endometriosis
Food Allergies
What is Nutritional Counseling?
Nutritional Counseling Services offers individual nutrition advice based on the client's needs. We are dedicated to helping individuals reach their goals.
"Even in extremely busy lives, we can help!"
Nutrition plays a significant role in your life. You really are what you eat! The foods you choose influence your health and well-being. Foods are selected for many reasons: pleasure, emotions, traditions and associations, as well as, nourishment. The challenge is to find a balanced regimen that works with your lifestyle.
Let our Nutrition and Wellness Counselor help work together with you to find that balance that fits your personal needs.
What is Nutritional Counseling?
"Even in extremely busy lives, we can help!"
Nutrition plays a significant role in your life. You really are what you eat! The foods you choose influence your health and well-being. Foods are selected for many reasons: pleasure, emotions, traditions and associations, as well as, nourishment. The challenge is to find a balanced regimen that works with your lifestyle.
Let our Nutrition and Wellness Counselor help work together with you to find that balance that fits your personal needs.
Nutrition plays a significant role in your life. You really are what you eat! The foods you choose influence your health and well-being. Foods are selected for many reasons: pleasure, emotions, traditions and associations, as well as, nourishment. The challenge is to find a balanced regimen that works with your lifestyle.
Let our Nutrition and Wellness Counselor help work together with you to find that balance that fits your personal needs.
New clients will have the first consultation session free!
(The session reviews program details and how they may assist you with your individual needs.)
30 Minute Sessions (after 1st appointment): $35.00
60 Minute Sessions: $65.00
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Nutritional Membership Programs Available
8 week intensive programs that teach you what you need to know to reach your ideal goal for a healthy life or goal to reach your ideal weight and maintain it permanently. These programs are fit for each individual’s own personal needs and concerns.
In these programs you will learn:
Why most diets don’t work, if health and weight loss is the individual's goal.
The best food selection to promote each individual’s optimal health needs.
Complete meal plan suggestions and recipes to plan a menu.
How to understand and gain control of your food cravings.
Complete understanding of protein, carbohydrates and fats, including which are beneficial and which are harmful.
Supplement suggestions, if needed, for optimal health and nutrition support.
The importance of self-care and simple stress reduction techniques.
How to become an expert food shopper.
The importance of activity based upon individual’s limitations and strengths.
VIP Nutritional Membership
$34.99 Per Week
One hour initial appointment with half hour follow up
appointments scheduled biweekly for a total of four face-to-face appointments with a Certified Nutritionist.
Customized guide issued at enrollment of program to establish goals and organize information on individual’s path to success along with a journal.
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D’essence (does not apply with any other discounts or packages).
Total Body Wellness Membership
$99.99 Per Week
One hour initial appointment with half hour follow up appointments
scheduled weekly for a total of eight face-to-face appointments with a Certified Nutritionist. Customized guide issued at enrollment of program to establish goals and organize information on individual’s path to success along with a journal.
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class and one personal training session to improve individual’s fitness regimen per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D'essence (does not apply with any other discounts or packages).
****************************************
Nutritional Membership Programs Available
8 week intensive programs that teach you what you need to know to reach your ideal goal for a healthy life or goal to reach your ideal weight and maintain it permanently. These programs are fit for each individual’s own personal needs and concerns.
In these programs you will learn:
Why most diets don’t work, if health and weight loss is the individual's goal.
The best food selection to promote each individual’s optimal health needs.
Complete meal plan suggestions and recipes to plan a menu.
How to understand and gain control of your food cravings.
Complete understanding of protein, carbohydrates and fats, including which are beneficial and which are harmful.
Supplement suggestions, if needed, for optimal health and nutrition support.
The importance of self-care and simple stress reduction techniques.
How to become an expert food shopper.
The importance of activity based upon individual’s limitations and strengths.
Why most diets don’t work, if health and weight loss is the individual's goal.
The best food selection to promote each individual’s optimal health needs.
Complete meal plan suggestions and recipes to plan a menu.
How to understand and gain control of your food cravings.
Complete understanding of protein, carbohydrates and fats, including which are beneficial and which are harmful.
Supplement suggestions, if needed, for optimal health and nutrition support.
The importance of self-care and simple stress reduction techniques.
How to become an expert food shopper.
The importance of activity based upon individual’s limitations and strengths.
VIP Nutritional Membership
$34.99 Per Week
One hour initial appointment with half hour follow up
appointments scheduled biweekly for a total of four face-to-face appointments with a Certified Nutritionist.
Customized guide issued at enrollment of program to establish goals and organize information on individual’s path to success along with a journal.
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D’essence (does not apply with any other discounts or packages).
Total Body Wellness Membership
$99.99 Per Week
Total Body Wellness Membership
$99.99 Per Week
One hour initial appointment with half hour follow up appointments
scheduled weekly for a total of eight face-to-face appointments with a Certified Nutritionist. Customized guide issued at enrollment of program to establish goals and organize information on individual’s path to success along with a journal.
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class and one personal training session to improve individual’s fitness regimen per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D'essence (does not apply with any other discounts or packages).
Customized guide issued at enrollment of program to establish goals and organize information on individual’s path to success along with a journal.
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class and one personal training session to improve individual’s fitness regimen per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D'essence (does not apply with any other discounts or packages).
Personalized balanced meal plans and recipes to incorporate a healthy food selection.
One hour pilates class and one personal training session to improve individual’s fitness regimen per week.
Unlimited email support directly with Nutritionist
~or~
A maximum of 2 phone calls per week with Nutritionist if unable to use email support.
10% discount on other services at D'essence (does not apply with any other discounts or packages).
